Alas, our life is not a movie. After an unsuccessful conversation or quarrel, you cannot rewind the tape, see what was wrong and maybe even correct something. Therefore, especially when communicating with close people, it is always worth thinking about where our words and actions are leading us. The impressions that we leave about ourselves in a person’s memory will be almost impossible to change or rewrite (especially if the impression is negative).

Psychology of relationships - individual science. You can’t put everyone on the same level, choose one set of rules and learn to communicate with everyone in the same way. It is ideal when both partners are open, take into account each other’s interests and can calmly say what they like and what they don’t. But this rarely happens.

It's often the other way around. Through the veil of love or charm, one of the partners does not notice how he is losing himself. Falls under the influence of the partner’s strong personality and dissolves in it. Why is this happening? – there can be many reasons. Perhaps you were loved little in childhood, or maybe your old relationship left a wound and now you want someone to comfort you.

For a strong partner, this is a signal that he can easily take advantage of the situation and establish his own rules in the relationship. He will start with little things - like unprincipled issues about which there is no point in arguing. But over time, there are so many rules, conditions and orders that they simply “suffocate” and limit at every step. That’s when the period of misunderstanding and quarrels will begin. A period when it seems that no relationship psychology will help you learn to communicate easily. Yes, the time for establishing comfortable rules in relationships has been missed, but it is not yet irretrievably lost.

How to learn to communicate easily and confidently not only in relationships with a man, but also in everyday life. Relationship psychology will help you in this matter. Remember that the rules of communication should always be established from the first minutes of any relationship. Don't waste this precious time at the beginning of communication, hoping that you can catch up with everything later. If you allow another person to set rules that limit you, it will be difficult to change anything. Because your partner will resist change with all his might - he is happy with everything, unlike you.

And so, what rules should you always remember in any relationship so that communication is easy:

  1. Don't get lost in your partner. Your “I want” is also important and your interests should not fade into the background. Better look for compromises.
  1. Don't let your personal boundaries be violated. Relationships should be open, but everyone has their little secrets. Every person needs personal space. And it’s better to warn about this in advance.
  1. Don't manipulate your partner and don't allow yourself to be manipulated. All decisions must suit both parties, only then will it be a compromise. If one person gets “everything” and the other gets “nothing,” sooner or later this situation will end in a serious conflict.
  1. Your relationship should have a purpose. For example, this could be communication and friendship, creating a family, just having a good time together, etc. If you realize that you and your partner have different goals, either look for a way to combine them into one, or change the goal, or change your partner. In any case, don’t remain silent and don’t expect everything to work out on its own.
  1. The psychology of relationships is the psychology of happiness. You should bring joy to each other, not disappointment. Neither sadness nor despondency should darken your communication.
  1. The degree of openness is a personal decision. If you yourself decide to push your boundaries, then don’t expect this from your partner. He himself decides when and to whom to open up. It is better to discuss the degree of openness so that you understand exactly what your partner is thinking.
  1. Remember that there is also a person next to you. And he may simply not be in the mood or have a different opinion, or maybe he’s just tired. It's better, instead of blaming, find out if everything is okay. It happens that a catastrophe is only imagined by you. Postpone finding out until later.

Of course, there are many more rules. The psychology of relationships is not built on clear conditions. Here it is important to listen to your partner and yourself, to find common ground between your interests. Find solutions that work for both. After all, your task is not only to learn to communicate, but also to be happy.

Don't be afraid to rewind the tapes of your past relationships in your head. It is easier to build the future on the mistakes of the past.

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Have many good friends, establish communication with others, find a good language with colleagues, be an interesting conversationalist and be liked by the opposite sex. How to become a good conversationalist, how to learn to communicate with people and be interesting? Not everyone has the ability to conduct a conversation, which later suffers. Work, success, friends and soulmate. Their presence depends on your ability to communicate. If you have difficulty communicating with others, it is difficult to hope for a good, successful and happy life. Every modern person should improve their communication skills or their ability to be a good conversationalist.

Communication skills are responsible for the ease of establishing contact, maintaining a conversation and establishing friendly relationships. There are books on psychology, exercises and methods that help you learn to communicate easily with people. How to learn to communicate and be an interesting conversationalist?

How to learn to communicate with people? Secrets and exercises from books on psychology

1. Be a good listener. Talk less and listen more to your interlocutor.
2. Never interrupt your interlocutor’s speech with your stories or insertions.
3. Smile more and try to be friendly.
4. Show sincere interest in the interlocutor, his life, affairs, mood.
5. Avoid unreasonable disputes, avoid objections and avoid confrontations.
6. Try to talk about what interests and worries the interlocutor.
7. Feel the mood of your interlocutor and adapt to him.
8. Avoid negative topics and focus on positive ones.
9. Call your interlocutor by name. This is the most pleasant thing for a person.

These psychological tips will help you learn to communicate with people faster and easier.

What kind of people need to learn to communicate effectively?

There are people for whom it is easy to find a topic for conversation and who can freely carry on a conversation in any situation. They have a natural talent for communication and charisma, and this captivates others.

They require absolutely no effort to start a dialogue and immediately arouse sympathy from their interlocutor. But what about those who want to succeed in life, but do not have an innate talent as a speaker? There are several secrets to learning to communicate effectively and interact confidently with others.

Confidence

Good people skills start with the ability to show that you are a reliable partner. To do this you need to be confident. The ability to carry yourself confidently attracts others like a magnet. The appearance of a decisive person convinces others that this interlocutor is worth their time. A confident person will not waste your time beating around the bush, but will immediately get to the point of the conversation.

You need to look your interlocutor in the eyes. Nobody trusts people who usually look away during a conversation. Attempts to avoid eye contact indicate, at a minimum, a person’s disinterest, and, at a maximum, his dishonesty.

When a person looks into the eyes of his interlocutor, this instills trust in him and in everything he says.

Such a minor nuance helps to establish reliable contact with your counterpart. Therefore, in a conversation you need to be confident and never look away.

Interest in the interlocutor

Many people make the mistake of talking too much about themselves. Nothing tires the person you are talking to more than being forced on a “tour” through the labyrinths of your life. One of the best ways to learn how to communicate with people is to let them talk about themselves, rather than force them to listen to your stories. This will help the other person feel more at ease and will now increase their self-confidence. Eastern sages teach: speak once and listen twice!

The right questions

When contact is just being established, it is important to avoid awkward pauses in the conversation. One of the fastest routes to awkward silence is asking questions that can be answered with a simple “yes” or “no.”

An important skill for successful communication is the ability to ask questions that require a detailed answer. This will start a conversation. Just don't lose your sense of proportion. You should not bombard someone with questions; this is a good way to make a person feel uncomfortable. The conversation should not turn into an interrogation.

The power of knowledge

Effective communication begins where people are broad-minded. A well-rounded person with broad interests will be attractive to different people. Communicating with such a person can be easy and interesting. His head is full of topics to discuss, and he can quickly and confidently adapt to any conversation. Finding a common language with his interlocutor is not difficult for him.

Often people cannot ask for something because they are afraid of refusal. Failure makes a person feel flawed and inferior. But refusal should not in any way affect your self-esteem.

The only way to learn how to speak to people correctly and confidently is through practice, where you hone your skills.

There is also an element of risk here: you never know in advance how the conversation will go. But if you are afraid to step out of the shadows and begin to hold on to your “safety,” you will never acquire the ability to easily and confidently make contact and will remain on a path that leads to nowhere.

These are not all the secrets of successful communication, but rather the most basic ones. There are other aspects that also need to be taken into account:

  • You have to be honest. When people are reliable and honest, communication becomes much easier. Then there is no need to think about what we are going to say, no need to worry that the untruth will ever be revealed.
  • You must be able to adapt your ideas to the perception of others. When we have some interesting thought, a clear image of the idea forms in our heads, but this image is not always clear to other people either. To be heard, you need to find a way to express your thoughts. It should become clear to everyone. You need to know your audience well if you want to communicate with them effectively.
  • Pause before answering. We usually try to answer right away, but sometimes just a tiny pause can work wonders. It gives you time to think, and this is important in order to more accurately understand what the other person is saying, or to clearly formulate the idea you want to convey.
  • Try to understand what your interlocutor is saying. You need to listen carefully. This way, you will be able to understand what is being said, rather than just waiting for your turn to say something in response. Too often we listen “out of the corner of our ears” while thinking about our answer. To communicate effectively, you need to work on understanding what others are saying.
  • Be patient and open. Sometimes short communication may not be too comfortable for you in some way. Recognize to yourself that this contact does not have to be the way you would like it to be, and continue to behave correctly and be patient. Always be patient and keep your mind open to learning new ways of communicating and understanding.
  • Try to provide feedback. When all is said and done, the best way to find out how effective it was is to ask your interlocutors about it. Take time to talk to those you communicate with frequently and find out how you could improve your communication with them. Sometimes it's easy to provide this feedback and you'll get a clearer idea of ​​what you still need to work on, and sometimes it's not so easy to do, but the effort will still be worth it!

Start small

Learning to communicate effectively with people takes time. A person who sets a goal to improve their communication skills will progress at their own pace. Don't try to learn everything at once, start small.

At its core, effective communication begins with self-confidence - this is the thread that ties all your other qualities and skills together. Each new meeting helps increase your self-confidence and adds new dimensions to your experience.

To practice, expand your social circle in your office, for example. Try to start communicating with sellers in a store or market a little more than usual.

When it becomes easier for you to communicate in your usual society, begin to contact people of higher rank. Gradually, you will learn to talk to different people, and your skills will become more and more firmly established. On occasion, you can even talk to the CEO of a large company and make a favorable impression on him.

How to communicate with extroverts and introverts

People are divided into several types, and each has its own communication style. Knowing how to build a conversation with a counterpart who has one or another type of temperament, misunderstandings and related misunderstandings can be avoided.

  • Introverts: They find it difficult to communicate. They carry their experiences deep within themselves and avoid unnecessary contacts.
  • Extroverts: their need for communication is maximized. They constantly inform others about their experiences, convey their views on the circumstances, and find new acquaintances in any situation.

These psychotypes are rare in their pure form; mixed personality types are more common.

You need to find out your character type. If his qualities are closer to those of extroverts, to make communication easier, try not to talk only about yourself all the time. It is necessary to listen more to other people's opinions and not express open disagreement. As soon as you manage to establish communication, people themselves will begin to reach out. Leadership positions in the team can be easily won due to the openness inherent in nature. Resentments arising from perceived neglect will disappear.

An introvert has a more difficult task, so it is more important for him to learn how to communicate with people correctly. It can be difficult for them to find new acquaintances and friends. This affects the professional sphere. Therefore, despite the difficulties, you need to overcome yourself and move towards rapprochement. As a result, you will be surrounded by those people who will appreciate the tacit approval of the introvert.

When entering into a dialogue, you need to try to analyze what psychotype the person you are communicating with belongs to. To an introvert? You should try to bring him up to date, listen carefully to rare remarks, and tell him what the situation looks like from different points of view. His silence may lead to serious misunderstandings. Facial expressions, facial expressions, and tone will help you understand his attitude to the subject of conversation.

An extrovert cannot be talked into. You have to keep your eyes open with him. If he tries to deviate from the topic, you need to firmly move the conversation in the direction that interests you. It is necessary to let him speak, but firmly convey his point of view. You can even do this with a bit of rigidity. Such people are usually not touchy, and if this trait is present in their character, they are easy-going.

When talking with your interlocutor, you need to show interest in communication. It is very good to emphasize important points with intonation.

There's no point in arguing. If the arguments are unconvincing, it is better to end the conversation on a friendly note and continue at the appropriate moment. You can’t raise your tone or start shouting.

How to arouse interest on the part of your interlocutor

We are all individuals. Everyone has their own goals, views on life, principles and priorities. Everyone's desire to feel important in society is normal.

Be very careful in your judgments. It is better to leave the last word with the interlocutor than with yourself. Give in to him in an argument: the relationship will not deteriorate, and you will remain unconvinced.

Do not show arrogance in any conversation. When speaking, weigh every word. An arrogant tone, a desire to elevate yourself above your opponent can greatly offend him, and then his opinion of you will not be the best, and he is unlikely to have a desire to communicate with you again.

Try not to remain on the sidelines, be closer to people. It is much more pleasant to communicate with someone who is on the same wavelength, so hiding in a corner will not be the best solution.

What you should pay attention to

Avoid conversations where there are complaints about your boss, colleagues, work or your fate. Remember that everyone has enough problems without you, so no one wants to listen to other people’s problems. People communicate for fun.

An important psychological point in a conversation is the posture in which you and your interlocutor are. It has been proven that by adopting the pose of your interlocutor, you thereby open him up to communication and create comfortable conditions for him.

When speaking, try to remain yourself. Unnaturalness in communication, the desire to show yourself as a completely different person from the outside can look very funny and ridiculous, although it may seem to you that you fit into this image perfectly. You won't be able to play for long, and sooner or later people will find out what you really are like. So, why splurge and deceive your interlocutor already at the initial stage of communication. Naturalness and ease are the basic rules of behavior.

The main teacher is experience that does not come immediately. To obtain it you need time and appropriate conditions. The main thing is to be as confident a person as possible, to be able to “convey yourself” to society. Expand your circle of friends by including different people: by age, by views, and by life principles.

Any communication starts small. Thanks to some communication skills, you will be able to become an authoritative person in your circles, to whom everyone will listen with interest. It’s not for nothing that they say that self-love gives rise to the love of others for you. Only when you begin to respect yourself will others begin to do the same.

The ability to communicate will definitely lead you to success. Don't be afraid to come out of the shadows and start communicating first. Be polite and friendly, and then you will be able to win sympathy from your interlocutor.

What does it mean to “speak beautifully”

To speak beautifully means to speak clearly, intelligibly, with the correct intonations, with moderate emotion, so as to convince the interlocutor or interlocutors of the correctness of one’s reasoning and conclusions. A person who speaks beautifully is said to have the gift of eloquence or oratorical ability.

Eloquence can be natural or acquired. With natural everything is clear - some people have it by nature. Acquired eloquence is oratory, or the art of eloquence, which needs to be learned. Nowadays it is taught in all kinds of trainings. And it arose in ancient times in ancient Greece, where the first schools for teaching the art of eloquence appeared, and gradually developed into a science - rhetoric. In public speaking classes, both before and now, they teach how to turn ordinary speech into oratory.

As the French writer-philosopher Voltaire said:

“A beautiful thought loses its value if it is poorly expressed.”

Why do you need to speak beautifully?

Speech has always played a huge role for humanity, because it is a means of communication and thanks to it, the thoughts of one person are transmitted to another.

“You are greeted by your clothes, but you are escorted by your mind.”

And a person demonstrates his intelligence (or lack thereof) precisely through speech. That is why it can be called a person’s calling card: whether he wants it or not, his speech reflects his essence.

As the ancient Greek philosopher Socrates said to one constantly silent young man:

And the Persian poet Saadi wrote:

“Whether you are smart or stupid, whether you are big or small, we don’t know until you say a word.”

People who can speak beautifully and express their thoughts clearly have always been valued. This is indicated by the existence of schools of oratory in ancient times. And the ancient Greek sage Skilef noted that “Eloquence is more valuable than money, fame and power, for the latter are very often achieved through eloquence.” He was echoed by the American politician Daniel Webster, who lived many centuries later: “Take from me everything I have, but leave me my speech, and soon I will gain everything I had.”

The French emperor and commander Napoleon believed that a person who cannot speak beautifully will never make a career.

Nothing has changed these days. Employees who master the art of eloquence advance their careers much faster than those who do not know how to correctly express their thoughts. Moreover, it often happens that smart and knowledgeable employees suffer from tongue-tiedness, who do not understand that it is precisely this that makes their further career growth unlikely. Of course, professionalism, knowledge, skills and experience are very important, since no one needs non-professionals.

But those who have experience and knowledge, but are not able to convey them to the listener, explain, prove, convince and change their minds, will someday definitely have big problems. After all, the higher the official position of an employee, the more often and more he has to communicate with colleagues, subordinates, clients, etc. Therefore, he definitely must be able to logically and clearly express his thoughts, influence his interlocutor and convince him.

What prevents people from speaking beautifully?

The importance of mastering the art of eloquence does not require proof. However, many people experience fear when they have to speak in public or talk to strangers. Such fear in psychology is called “logophobia” (or “verbophobia”). It is interesting that, according to research by psychologists, the fear of public speaking ranks second among people after the fear of death.

People suffering from such a phobia are terrified of speaking not only in front of a full audience, but also in front of a small group of people. They feel hot and cold, they begin to tremble, stammer, and cannot concentrate. This phobia has psychological and physiological causes.

Psychological reasons are associated with the fact that a person does not believe in himself, in his abilities, knowledge, experience, that his speech will be of interest and he will be able to hold the attention of listeners.

As for the physiological factor, as we know, in dangerous situations, the human adrenal glands begin to release the stress hormone adrenaline into the blood, the action of which is aimed at consolidating all protective forces. The same thing happens when a person is nervous before a speech or some kind of conversation.

However, adrenaline motivates a person to take physical actions, such as running, during which it is consumed. When performing or having an exciting conversation, there is no such physical activity, so adrenaline is not fully used, and its excess only causes harm. As a result of strong excitement, instead of a brilliant performance, the result may be uncertain and crumpled.

Good luck in your studies. And most importantly, remember: to learn something, you need to do it, even though it is hard.

1. Avoid getting hit

The principle of depreciation is a technique for avoiding conflicts, described in the book “Psychological Aikido” by Russian psychologist Mikhail Litvak. According to the principles of the book, preventing and ending conflict occurs by redirecting the aggressor’s energy back to him. Simply put, when you receive a “psychological blow,” behave like a cat falling from a height: soften it. This algorithm can be successfully applied in the family, at work, and in social life.

If your opponent accuses you, agree with his statement. A couple of dodges and the enemy is disoriented, because he did not receive the expected emotions from this conflict.

2. Repeat the end of the angry opponent’s phrase

Mirroring is a well-known psychological method. But it is not a human invention; even chimpanzees resort to the tactic of mirroring their fellow tribesmen. Keep in mind that mirroring is a subtle process; your opponent should not think that you are laughing at him.

When you repeat the words of your interlocutor, filling them with your own meaning, they are perceived as his own. It is easier for an angry person to listen to your arguments if they partly belong to him.

3. Involve an arbitrator

Calling someone for help does not mean hiding behind someone else's back. The participation of third parties allows you to look at the conflict in a new way and find ways to break the deadlock. From a neurobiological point of view, a dispute is a threatening situation, and the receptors responsible for the excitability of the parasympathetic nervous system begin to sound the alarm. So the mediator in the conflict will take on the role of a lightning rod and judge you without unnecessary emotions.

Asking someone for helpnot a sign of immaturity, but, on the contrary, evidence of your understanding of the laws of real life.

4. Treat yourself to an imaginary cake

The cakes are very sweet, tasty, and they can also bring a smile to those with a sweet tooth. Angry people often need such an imaginary cake. Often their anger comes from self-doubt, fear of losing authority, and resentment. Don't be greedy, share a couple of pieces of imaginary cake with them. After all, by giving in something small, you can get big benefits in the future.

In a conflict situation, meet your interlocutor halfway. It’s just important to remember that the demands must be reasonable and justified - don’t overstep yourself.

5. Imagine an unpleasant person in an awkward situation.

Visualization is a powerful tool in psychology. It helps you achieve your goals, outline prospects and present the results of your work. Psychologists from various schools use positive visualization to treat depression, panic disorders and other ailments. But even ordinary people can use visualization techniques in practice to relieve stress and calm down.

It happens that there is no way to respond to the offender; he does not even allow him to open his mouth. Visualize. If you imagine that the boss yelling at you is wearing a pink tutu, it will be much easier to survive the stream of moralizing.

6. Feed the aggressor

Another way to resolve a conflict is to offer the angry person something edible (candy, cookies) or hand him a bottle of water. The whole secret is that when you give something to your opponent, he experiences an unconscious desire to reciprocate, to meet you halfway.

In addition, since ancient times, eating has had a sacred meaning. People who share a meal become allies in a way. It is easier for them to find ways to reconciliation. And screaming with your mouth full is very problematic.

7. Build a wall

If no amount of exhortation has any effect on the offender, and your emotional state has already shaken, go on the defensive. It happens that you simply don’t have the strength to laugh it off, explain yourself, or try to understand your opponent. Perhaps today is simply not your day or you have come across a real energy vampire in your communication.

Build a high wall(only in imagination) and be sure that no insults or caustic attacks will reach you.

8. Make a joke

Humor is unique in that it helps to find a way out of the most difficult life situations. An appropriate joke, a phrase that, at first glance, has nothing to do with the situation and seems slightly absurd. All this can interrupt the chain of unpleasant questions and destroy the armor with which your unpleasant interlocutor has surrounded himself. Now it will be much easier to talk to him.

Of course, the art of answering questions wittily can take years to learn. For most of us, the best answers come within a day or two. Relax, be confident in yourself - and everything will work out.

What techniques do you use in dialogue with unpleasant interlocutors? Share in the comments.

Watch the video: HOW TO BECOME A MASTER OF COMMUNICATION. 5 Tips for Developing Communication Skills (February 2020).

VLADIVOSTOK, June 9 – RIA Novosti, Yulia Kovaleva. Virtual friendship, which flourished with the advent of the Internet, has become an important part of the daily life of many people, regardless of their age, profession and social status. How real is friendship on the Internet, and whether it can eventually develop from simple online communication into relationships “in real life,” a RIA Novosti correspondent found out on International Friends Day, celebrated annually on June 9.

Internet friendship is a reality these days

Internet friendship is a phenomenon of modern society, says Andrei Reznik, an Internet designer from Vladivostok and an active user of social networks. According to him, due to constant employment, a modern person does not have much time to go somewhere and meet people, so many prefer to communicate while sitting at home.

“Friendship between people whom you have never seen, or have seen only in photographs, is possible. The main thing in friends is not how he or she looks, but communication and common interests. Previously, we made pen pals, looked for interlocutors in newspapers, sent letters , with the advent of the network, this has become much easier, and the choice of interlocutors has become wider,” said the agency’s interlocutor.

According to him, finding people with similar interests to communicate with is not so difficult; for this, there are many different forums and websites where participants can calmly communicate with each other on various topics, discuss their problems or share their impressions.

“I have hobbies that many of my friends with whom I communicate in everyday life do not understand. Therefore, if I want to chat about this topic, I use the Internet and correspond with people who have the same interests. If I like the interlocutor , and we have a lot in common, then over time, of course, not in an hour or two, he becomes my friend, no matter where he lives,” he noted.

Reznik noted that it is always possible to transform virtual communication into reality, even if you live in different countries. “Last year I went to visit at the invitation of my friend from Australia, before that we communicated for three years only on the Internet and saw each other only on Skype. There was no awkwardness at the first meeting, already at the airport we started talking about our hobbies, as if all our lives lived nearby,” he said.

From Internet friend to husband

According to Vladivostok customs employee Olga Rubleva, meeting people on the Internet is not difficult, the main thing is to be careful, but also not to be afraid of meeting a virtual interlocutor, then the relationship from friendship can develop into something more. According to Rubleva, she met her husband on the Internet.

"We met on one of the sites. At first it was just communication online for several years. We were interested in communicating with each other, then we decided to meet. The funny thing is that he didn’t even come to the first meeting himself, but sent a friend to he “looked at me,” she told RIA Novosti.

According to her, before meeting her husband, she often communicated with people on the Internet; many of the forums organized meetings where everyone could come and look at those with whom they communicated online.

“Looking at the people with whom you have been communicating for a long time online is quite interesting. The first impression is no longer so important to you - what he looks like, or how you look in his eyes, it is communication that is important. I think that is why many people find it easier to communicate when they are not constrained no boundaries, even if they are external,” Rubleva noted.

Olga said that over the course of several years she made many friends who moved from virtual life to real life, but there were also those with whom communication ended after the first meeting. “On the Internet there is a danger of creating an image of yourself that does not correspond to reality, and you will not understand this until you meet the person,” the interlocutor explained.

Emancipation and illusions

As Tatyana Pushtova, a psychologist from Vladivostok, told RIA Novosti, relationships on the Internet are as real as in life, although they do not provide the full extent of communication. The Internet itself is just one of the platforms for communication, maintaining connections, it helps to bring people together, but people build relationships themselves.

“Dating through the Internet is one of the most popular methods today. Thanks to it, many have found their other half and friends, but do not forget that not all the people who are added to your page are your friends,” she said.

She said that communicating over the Internet allows people to remove certain inhibitions, which is why it is often easier than in reality.

“For example, if a person stutters, it is difficult for him to overcome shyness because of this, or he is timid because he is dissatisfied with his appearance. All this affects him in ordinary life, but on the Internet he can not be afraid of this and be himself,” Pushtova said.

She noted that, despite all the advantages of communicating on the Internet, you need to be very careful when communicating with people. When communicating, many begin to share very personal things, which dishonest interlocutors can take advantage of. In addition, there is a danger of creating illusions.

"When people communicate on the Internet for a long time, they have a desire to meet each other in life and take the relationship to another level. Of course, there may be cases when you like a person on the Internet, but having met him, you understand that this is absolutely not "what you expected. When communicating via the Internet, it is best not to create illusions that may not come true," the psychologist said.

She added that, despite all the advantages, the Internet is capable of providing communication that opens only one third of a person. To get to know him better, you also need live interaction, since for full communication you need to see, hear and feel the interlocutor.