Recipes for diet cakes are on the menu of many weight loss systems. They do not affect the figure in any way, but at the same time they are very tasty. A Starbucks-style carrot cake, a light cottage cheese version, or yogurt mousse, these low-calorie desserts will make you forget you're on a diet. At least for one evening.

You can pamper yourself during a strict diet. Cakes, pastries and pies can also be low-calorie, you just need to choose the right ingredients.

Carrot cake like Starbucks

The most famous carrot-curd dessert is served in Starbucks coffee shops. However, carrot dishes are very high in calories. Diet carrot cake can be found in the Dukan weight loss system. Preparing such a delicacy with carrots is quite easy.

Calories: 178 kcal.

Cake ingredients:

• oat bran - 2 tbsp. l.;
• large carrots - ½ pcs.;
• milk - 4 tbsp. l.;
• corn starch - 1 tbsp. l.;
• sugar substitute - to taste;
• chicken egg - 1 pc.;
• baking powder - ½ tsp;
• vanilla, cinnamon - optional.

cream ingredients:

• soft and fat-free cottage cheese - 150 g;
• lemon zest - ½ tsp;
• sugar substitute - optional.

Cooking :

1. We grind bran to the state of oatmeal, you can use a blender or coffee grinder. Add milk and egg and mix thoroughly. Let's brew for 5 minutes.
2. Mix corn starch and baking powder. Add oatmeal, milk and eggs.
3. Three carrots on a fine grater, you should get a uniform consistency without large pieces. Add carrots to the rest of the mass (points 1 and 2) and mix well.
4. You can use both a frying pan and an oven to cook the cake. If you prefer the first option, then the cake is prepared according to the pancake principle: heat the pan, grease a little with oil, spread the dough evenly, fry under the lid for 3 minutes on each side, then the cake must be cooled.
5. If you use an oven, you must preheat it to 180 ° C and bake in a silicone mold for 20 minutes.
6. The cream should begin to be prepared after baking the cake, otherwise the cottage cheese will give liquid, and it will turn out to be very liquid. The product should be pasty, homogeneous. It must be beaten with a blender to a soft consistency.
7. Three lemon zest on a fine grater and add it to the curd mass. Add the sweetener and mix well. Cream is ready!
8. Now you can create the cake itself. Cut the cake into 4 equal parts (crosswise). Next, we coat the pieces with cream and put them on top of each other. Be sure to coat the side walls, so the dessert will look more appetizing and soak more.
9. The finished cake should be left to infuse overnight, but if you can't wait to try it, then a few hours is enough.

Preparing this dessert will not take you much effort. Dietary components (oatmeal bran, fat-free cottage cheese, etc.) will not affect your figure, but the cake itself is quite satisfying and very tasty.

Light cottage cheese diet cake

Cottage cheese is a healthy and dietary product, especially if it is fat-free. Today you can easily find recipes for low-calorie cottage cheese dishes. And this diet cottage cheese cake will not harm your figure, but it will please your inner sweet tooth! It is cooked in a frying pan.

Calories: 154 kcal.

Cake Ingredients:

• low-fat cottage cheese - 250 g;
• chicken egg - 1 pc.;
• salt - optional;
• soda - 1 tsp;
• lemon zest and juice - to taste;
• flour - to make a cool dough (as for dumplings).

cream ingredients:

• milk - 750 ml;
• sweetener - 1 tbsp.;
• egg - 1 pc.;
• flour - 4 tbsp. l.;
• ice cream ice cream - 100 g.

Cooking :

1. Knead the dough (we combine all the ingredients like a regular dough) and divide it into 8 parts. Roll out each cake thinly in flour.
2. Fry the cakes in a pan for 1-2 minutes over medium heat until golden dots. The pan must be dry and hot so that the dough does not bake, but is fried. After frying each cake, remove the flour from the pan. Ready cakes need to be cooled.
3. Mix all the ingredients for the cream. We put the resulting mass on the fire, it should boil.
4. We evenly coat each cake with cream and put them on top of each other. On top, you can sprinkle with crumbs from the cakes or grate dark chocolate. The cake is ready!

Chocolate and strawberry diet dessert

Today, you will not surprise anyone with a chocolate diet cake. During the diet, chocolate is allowed, but only dark. In this recipe, sweetness was replaced with cocoa powder.

Calorie content: 203 kcal.

Cake Ingredients:

• low-fat kefir - 2 tbsp.;
• flour - 1 tbsp.;
• sweetener - ½ tbsp.;
• cocoa powder - 2 tbsp. l.;
• soda - on the tip of a knife.

cream ingredients:

• sour cream - 1.5 tbsp.;
• sweetener - 3 tbsp. l.;
• strawberries - 300 g

Cooking :

1. Add sugar to kefir and stir until it is completely dissolved. Add flour sifted with soda and cocoa. We continue to interfere. We divide the dough into 2 parts.
2. Preheat the oven to 180°C. Pour one part of the dough into a mold, pre-lined with baking paper. We bake the second cake in the same way.
3. Mix all the ingredients for the cream until smooth.
4. We coat the finished cakes with cream. Let it brew for several hours so that the dessert is soaked. Dessert can be decorated with nuts or strawberries. Diet chocolate cake with strawberries is ready!

Yoghurt low calorie mousse cake

This mousse yogurt version is not overly sweet. For a more harmonious taste, you need to choose fruits that blend well. To prepare a dietary mousse, you need cling film.

Calories: 165 kcal.

Ingredients :

• low-fat yogurt (to your taste) - 1 liter;
• fat-free cottage cheese - 400 g;
• chicken eggs - 3 pcs.;
• sweetener - 0.5-1 tbsp.;
• any fruits, berries (fresh, frozen or canned) - 400 g;
• vanilla sugar - 1 sachet;
• gelatin - 50 g.

Cooking :

1. We wash berries or fruits. If the food is frozen, it is necessary to rinse them well and defrost them with a colander, getting rid of excess water. If canned - just rinse in a colander.
2. Creative basis. Mix cottage cheese, eggs and vanilla sugar until smooth. Preferably with a blender.
3. We spread the dough in the form so that it covers the bottom, and add berries / fruits. With the remaining dough, cover the berries / fruits. And send it to the oven for 30-40 minutes at a temperature of 190 ° C. When the middle of the cake rises, you need to get it. Let's cool down. As it cools, the center will drop.
4. Mousse. Pour gelatin for 10-15 minutes with water (250 g). Every 7 minutes we interfere with the mass.
5. We put the gelatin mixture on the fire, bring it to complete dissolution, but not to a boil. Then cool the mass to room temperature.
6. We combine yogurt and gelatin mass, whisking thoroughly with a blender. You should get a foamy consistency with small bubbles.
7. We lay the baking dish with a film and place the curd base on it with the bottom side up. Top with yoghurt mousse. Cover with foil and place in the refrigerator overnight.
8. We release the finished cake from the film and decorate to taste: berries, fruits, dark chocolate or cocoa.

Such a yogurt mousse option can take you a lot of time and effort, but the result will exceed all expectations and will not affect your figure!

If sweet berries / fruits are used to prepare the mousse, then less sugar should be added. And, accordingly, vice versa.

Dietary low-calorie "Napoleon"

Cake "Napoleon" always takes us back to childhood. Multi-layered, satisfying, with a delicious cream, it will invariably add extra grams to your figure. But the dietary "Napoleon" will delight you not only with the taste of childhood, but also with an inconspicuous stay on your menu. You can make a diet cake at home. A step-by-step recipe for cooking Napoleon will help you with this.

Calories: 189 kcal.

Dough Ingredients:

• low-fat sour cream or milk - 1 tbsp.;
• chicken egg - 1 pc.;
• sweetener - ¼ st.;
• soda with vinegar - at the tip of a teaspoon;
• starch - 1 tbsp. l. (optional);
• flour - to the consistency of a soft dough.

cream ingredients:

• chicken egg - 1 pc.;
• yolk - 2 pcs.;
• low-fat milk - 2 liters;
• starch - 2 l.;
• flour - 2-3 tbsp. l.;
• vanilla - optional.

Cooking :

1. Knead the dough to make it soft. It shouldn't stick to your hands.
2. Sprinkle the surface of the table with flour and roll out the cakes on it with a thickness of no more than 1 mm. We preheat the oven to 150 ° C and put them there, bake until golden brown. Cakes should be about 15-16 pieces.
3. Cream. We leave 1.5 cups of milk, put the rest on the fire to boil. Then we knead the eggs and sugar and add the rest of the ingredients, at the end - the remaining milk.
4. The resulting mixture must be well rubbed. Pour the boiled milk into the egg mass in a thin stream, while continuing to stir the entire mixture. We put on fire until the first bubbles.
5. We collect the cake. The 2 most golden cakes must be left for decoration. We choose a dish for assembly with sides. We generously coat each cake with cream. After a few hours, the cake will settle into the shape of the dish, so don't worry if the layers aren't even. Let it brew for 4-5 hours.
6. You can decorate with crumbs from the two left cakes or pour cream, chocolate - to your taste. Bon appetit!

Diet light cake "Bird's milk"

Delicate soufflé "Bird's Milk" will give you the most pleasant memories of the times of your diet! For cooking, we need a baking dish with a diameter of about 20 cm.

Calories: 127 kcal.

Ingredients :

• milk - 270 ml;
• chicken egg - 3 pcs.;
• gelatin - 2.5 tbsp. l.;
• cornstarch - 2 tbsp. l.;
• soft cottage cheese - 2 tbsp. l.;
• vanillin - optional;
• orange juice (freshly squeezed) - 1-2 tbsp. l.;
• regular cottage cheese - 200 g;
• egg white - 3 pcs.;
• citric acid - ¾ tsp;
• cocoa - 4 tsp;
• sugar (substitute) - optional;
• lemon juice - ½ tbsp. l.

Cooking :

1. Biscuit. Whisk 3 egg whites. To the remaining yolks, add soft cottage cheese, starch, orange juice, vanillin, lemon juice, sweetener. We mix everything thoroughly.
2. Carefully pour the protein mass into the yolk mass. Adjust the taste if necessary: ​​add sweetener, vanillin, orange juice.
3. Preheat the oven to 180°C and put the dough in there. Bake for 12 minutes until done. Let the biscuit cool in the form.
4. Souffle. Soak gelatin in milk until it swells.
5. Beat 3 yolks. Add citric acid. Mix carefully.
6. We dissolve gelatin in water, but do not boil. Let's cool down. At this time, the usual cottage cheese is well combined with vanilla and sweetener.
7. Add gelatin and mix until a smooth paste, without lumps. We put the mass in the refrigerator for 5 minutes. Beat the cooled mixture, its volume should increase by 2 times. Add proteins to the resulting mass and adjust the taste (add a sweetener).
8. We spread the soufflé on the biscuit (the biscuit remains in the baking dish). We put the cake in the refrigerator for 40 minutes, until completely solidified.
9. Glaze. Soak 2 tsp. gelatin in milk until swollen.
10. We mix 125 ml. milk with cocoa powder and sweetener. Boil over medium heat and leave to cool.
11. Dissolve gelatin over medium heat, do not boil. Mix well with cocoa and let cool.
12. Pour the cooled mass over the soufflé and put it back in the refrigerator until completely solidified.

Pancake treat with strawberries

Amazingly tasty and delicate dietary pancake cake without flour. Strawberry filling will please even the most sophisticated sweet tooth who has to go on a diet.

Calories: 170 kcal.

Ingredients :

• oat flakes - 200 g;
• low fat milk - 600 g;
• peanuts - 150 g;
• chicken egg - 2 pcs.;
• fresh strawberries - to taste;
• dark chocolate - 10 g;
• large banana - 1 pc.

Cooking :

1. Grind oatmeal into flour. Add milk and mix well with a whisk.
2. Add eggs to the resulting mass, combine and let it brew until the mixture becomes dense. Then we fry the pancakes.
3. Peanut paste. Grind, pre-dried in the oven, peanuts. Add half a banana to the nuts and bring to a homogeneous consistency. Cut the second half of the banana into thin rings.
4. Cut strawberries to your liking.
5. You can lay layers of filling through one: a layer of nut paste, a layer of strawberries, etc.
6. Dark chocolate can be rubbed or melted in a water bath and decorate the cake.
7. Decorate the top with strawberries before serving.

You can choose different fillings for pancake cakes: with kiwi and banana, with dark chocolate, with cherries, etc.

Diet Low Carb Raspberry Cheesecake

Delicious and diet cake without baking. This delicious dessert with raspberries will brighten up your evening even during a diet.

For solidification, you only need a glass bowl.

Calories: 201 kcal.

Ingredients :

• soft cottage cheese of low fat content - 300 g;
• gelatin - 25 g;
• low-fat low-lactose milk - 200 g;
• sugar substitute - optional;
• vanillin - 2 g;
• ground cinnamon - 2 tsp;
• blueberries - 50 g;
• raspberries - 50 g;
• lime - 1 pc.;
• poppy - 30 g.

Cooking :

1. Pour gelatin in a saucepan (with a capacity of 1 l.) 200 g of water, leave for 40 minutes. Then we defrost the raspberries, in 40 minutes the berries will not just turn into porridge, but will defrost to the desired condition.
2. After 40 minutes, put the gelatin on medium heat and dissolve it without bringing the mass to a boil.
3. We add cottage cheese, milk, sweetener, vanillin and 20 g of poppy to it. We mix everything thoroughly.
4. Wet the bottom of a glass bowl with water and sprinkle with cinnamon and the remaining poppy seeds. This will make it easier to flip and remove the cake after it has set.
5. Carefully pour the curd-milk mass into the bowl, add the berries and sprinkle lime juice on top. We put it in the refrigerator for 3-4 hours, and the miracle cake with raspberries is ready!

Banana Diet Pie

A pie according to this recipe can be prepared with any filling: with strawberries, raspberries, blueberries and any other fruit.

This cake is not only for those who are on a diet, but also just for people who want to treat themselves.

Calories: 194 kcal.

Ingredients :

• flour - 1.5 tbsp.;
• baking powder - 1.25 tsp;
• sugar - 0.5 tbsp.;
• ground cinnamon - 0.5 tsp;
• soda - 0.5 tsp;
• egg white - 2 pcs.;
• ripe banana - 3 pcs.;
• applesauce - 4 tbsp. l.

Cooking :

1. Mix flour, baking powder, sugar, cinnamon and soda. Lightly beat egg whites, bananas (mashed with a fork) and applesauce; and add it to the first ingredients. Grease a baking dish with a little oil. Gently mix all the dough and spread in a mold.
2. Preheat the oven to 180. Bake for about 1 hour. The dish will be ready when the match comes out dry from the center of the pie. Serve chilled.

Diet cream for cake

The filling is the most important part of the cake. The cream gives the delicacy sweetness and taste. Therefore, it is necessary to prepare it correctly.

In a diet cake, the cream should be low-calorie, for example, from low-fat cottage cheese.

Calories: 67 kcal.

Ingredients :

• fat-free cottage cheese - 600 g;
• natural yogurt - 300 g;
• gelatin - 15 g.

Cooking :

1. Beat cottage cheese and yogurt until smooth. Better to do it in a blender.
2. Gradually add ready-made gelatin. Cream is ready!
3. To add flavor to the low-calorie cake cream, you can add different fruits and berries.

Today you can find a recipe for a low-calorie cake for every taste - banana, oatmeal, with curd cream, strawberries ... A diet is not a reason to deprive yourself of pleasure. Many weight loss systems have recipes for diet cakes in their arsenal. Such desserts contain, as a rule, a minimum of calories. And the reviews of people indicate that they are not only healthy, but also tasty.

Finally, the time has come when people began to think about maintaining their own health. An active lifestyle, proper nutrition and the fight against bad habits are in fashion.

Do not think that bad habits are only smoking and alcohol abuse. There are many more temptations in the world that bring a person momentary joy and serious problems in the future. One such temptation is excessive sugar cravings.

Have you also managed to give up sweets for the sake of your figure? But in vain! This article will talk about how to restore the taste of life to yourself and your colleagues in misfortune, as well as how to make money on making diet cakes. This is an excellent one that does not require large investments.

Combine incompatible

Do not think that a diet cake is something fantastic. This is a very real product that has a certain composition of ingredients. For example, high-calorie dough is replaced with a biscuit, and creamy impregnation with fruit puree. The dessert turns out to be light and dietary, but no less tasty. Having experience in cooking, any housewife can easily create useful masterpieces.

People without culinary experience can also try themselves in this area. You just need to learn from those who are familiar with the topic. The easiest option is to visit specialized forums and blogs that provide a lot of useful information. Combining theory and practice, in a few weeks you will learn how to create beautiful diet cakes, which will soon bring good income.

Business creation

This type of business is ideal for people who want to work, and people on a tight budget. Indeed, in this case, you will not need to pay for the rental of the premises, and your kitchen will temporarily become your workplace. Of course, having established a business and built up a clientele, it will be possible to start looking for a suitable workshop and think about hiring workers.

At the initial stage, you will need a phone by which you or your assistants will take orders. After receiving an advance payment, you will purchase the necessary products and prepare a cake. Taking the finished product, the client will make the final payment. It should be remembered that a diet cake is not an ordinary product, but a low-calorie dessert that people who follow their figure will need. Therefore, an advertising campaign should be built with this nuance in mind.

Of course, it is simply necessary to use all possible advertising means - placing ads in newspapers and forums, distributing leaflets and advertising booklets in passing places. But do not forget about word of mouth, which will either help you reach unprecedented heights or turn potential customers away from you. Almost all people, trying new products, share information with their friends.

In the future, you can develop your business and open one that would specialize in delicious and healthy desserts.

Good reviews will always bring new customers to you, so try to approach the process with soul. We wish you success and good earnings!

It's no secret that many girls and women love sweets. At the same time, they want to always remain slim. This desire leads them to make restrictions on their own diet. Girls who follow the figure are forced to refuse dessert even at the festive table. However, sometimes even a person with willpower cannot resist the temptation to try a delicious cake. Fortunately, there are desserts that you can treat yourself to without fear of gaining extra pounds.

We are talking about diet cakes. Many people do not know about their existence at all, because such desserts are not sold in ordinary stores. As a rule, they are made to order. A diet cake can be no less tasty than a regular one, but its calorie content is much lower. If you want to taste such a cake, we recommend that you contact the Confectionery House of Daria Yakovleva. The masters of this house make delicious cakes to order in Moscow and the Moscow region! You can order a cake for yourself and your loved ones. Inexpensive and mouth-watering cakes, pastries, cookies, cap-cakes - this is the least of what the company's specialists produce. The range is extensive and constantly updated. The cities served by the confectionery house include such cities as Moscow, Lobnya, Dolgoprudny, Khimki, Dmitrov. You can also order a cake in Zelenograd. More recently, they began to accept orders from this city. Residents of these cities have already managed to get to know and taste the confectionery products of Daria Yakovleva, which we wish you too! You will not regret!

You can build a profitable business in the manufacture of diet cakes. It is enough to have certain culinary skills and the desire to earn money on your own. To succeed in such an endeavor, you need to find several recipes for diet cakes on the Internet. At the initial stage, you need to master the skill of preparing the simplest desserts, then you can experiment, implementing the most daring ideas.

As a basis for making a diet cake, it is recommended to use a biscuit. It is inferior in calories to shortcrust or puff pastry. As for the impregnation, it is desirable to make it from natural fruit purees and juices. This will make the cake not only tasty, but also useful. The cream should be only creamy or custard, the confectioner should refuse to use hard-to-digest oily layers.

Diet cake can be decorated with fresh fruit slices, nuts or coconut flakes. These ingredients are very beneficial for health. A low-calorie cake can become a favorite treat not only for adults, but also for children. People will be happy to order such a dessert not only on holidays, but also on any day when they want to treat themselves.

Cooking cakes is an art that requires the ability to choose the right ingredients, mix them in the right proportions in time and create a unique design for true aesthetes. Even more skills and imagination will require diet cakes to order, which should not only be tasty and beautiful, but also not contain certain products.

Cooking diet cakes and their types

To prepare a diet cake, we use berries and fruits (which are low in calories and help not gain or even get rid of excess body fat) and fantasy with a lot of natural products. This combination makes the cake not only tasty, but also quickly digestible.

We make diet cakes:

• lean and vegan (original and own recipes for traditional cakes without animal products);
• fitness cakes (minimum calorie content and no flour);
• gluten free cakes.

Here you can choose a custom-made diet cake in Moscow for a birthday, a party or even a cozy family dinner. After a birthday, such a cake will undoubtedly be a delicacy that guests will appreciate, and at a family dinner, a brightly decorated diet dessert is an original end to a hearty meal.

In addition, we offer several types of such cakes at once. You can even order a diet cake with an original design, which we will lovingly make from waffles, special cakes, cottage cheese, cheese and fruits. Such a dessert is incredibly tasty and will be delivered to you the freshest immediately after preparation.

For creams of diet cakes, we use only natural products. The cream is tasty and quickly digestible. You can buy a diet cake and indulge yourself with a sweet fantasy that will ask you to taste it with all the colors of the rainbow.

Our offers

Right now, here you can find custom-made diet cakes with unique ingredients, made by real professionals and culinary fans. We are also ready to consider orders for the preparation of cakes, the ingredients of which will be chosen by the customer. You can be sure that the cake you ordered will be a masterpiece that guests, friends or family members will appreciate.