How to quickly cure a cold. Treatment of colds with folk remedies.

This is the kind of disease that is never on time. There is always a huge number of urgent cases just when a cold has laid us down, when the body requires rest, bed rest and treatment. Instead of getting upset once again because of a “taken by surprise” cold, it is worth considering what can be done so that the cold turns into only a memory. There are situations when it is easier to be treated at home than to go to a medical facility.

How to treat a cold with folk remedies at home?

The most important advice for the treatment of colds. It is necessary for the whole day to arrange for yourself a real and complete rest.

It is important to monitor the “temperature” of the legs all the time, that is, to keep them warm. To cure a cold folk remedies at home, foot baths with the addition of mustard or a mustard "warmer" for the night, which are warm socks with dry mustard covered in them, or children's mustard plasters purchased at a pharmacy, are perfect.

Limit contact with family members. Because if one of them has a weakened immune system, then he can catch colds from you and then the so-called “chain reaction” awaits everyone.

To fight a cold at home, the body needs interferon, which is essentially vitamin C, which is contained not only in vitamin complexes, but also in currants, citrus fruits and rose hips.

One of the most famous and effective ways is to combine a teaspoon of pepper with a glass of vodka. The effect is usually felt immediately. This happens due to the fact that pepper expands blood vessels. Vodka only serves as a “taste softener” and adds “extra” warmth.

You can try to treat a cold without folk remedies, by going to the nearest pharmacy. Almost all modern remedies for colds contain a shock dose of paracetamol and vitamin C¸, which are necessary to completely get rid of a cold.

It is necessary for a cold to slightly ventilate the room in which you are, so that there is always clean fresh air without any bacteria.

And, of course, the most effective remedy is prevention before the disease. These are frequent walks fresh air, airing the apartment, vitamin complexes, proper nutrition, rich in vitamins and minerals. All this will certainly help you enjoy every day without a cold.

How not to treat a cold at home?

We are all people, and everyone has a considerable risk of catching a cold, and if you get sick, then what to do, how to treat a cold. It is very important in no case to try to interfere with your body, it certainly understands what needs to be done. Although there is a downside. After all, with an illness, very unpleasant things occur, such as fever, cough or runny nose. But without this, it would be very difficult for the body to cope with a cold. So if you want to get well faster, you should not:

Lower the temperature. Believe me, if your temperature is not higher than 38 degrees, then you should not take any drugs, it is better to wait and everything will return to normal;

Also, do not take various drops against cough or runny nose;

Medicines that depress cough should also not be taken.

But why is it not always necessary to help the body? For example, you have a fever, which means that your body begins to produce interferon, and it is this protein that helps against bacteria or various viruses. And if the temperature is higher, then there is more protein. If you brought down the temperature, then interferon was released in insufficient quantities and the treatment of a cold will be delayed. And if your temperature is not higher than 38, then you should not do anything.

Folk ways to deal with a cold at home

With a runny nose in the morning, you should do breathing exercises. Exhale, then take four vigorous breaths through your nose, followed by four staccato breaths through your mouth. Repeat this five times and spray your nose with fish oil.

For a runny nose during the day, you need to hard-boil two eggs, cool them to a warm state or wrap them in a towel, and apply them to treat a cold for 15 minutes on both sides of the nose. Such heating can be done with bags of warm buckwheat or salt.

Make a warming hand bath with heavy cream and warm milk and gradually dip your hands into it. The duration of this procedure for the treatment of colds at home is 15 minutes.

If you have a runny nose in the evening, to treat and remove a cold, repeat the morning breathing exercises and wash the sinuses with soap and water. This will help remove bacteria.

When coughing in the morning, gargle with a decoction of sage or furacilin every hour. After these rinses, try not to eat or drink for 30 minutes.

Drink breastfeeding for the treatment of colds at home.

Suck on ½ teaspoon of honey every two hours as honey is antimicrobial.

When coughing during the day, in order to remove a cold, a pepper plaster should be glued to the sternum area, which will give a uniform and constant heat. Keep it until the evening.

With a sore throat and cough in the evening, if there is no temperature, you can treat and remove a cold if you take a mustard bath or at least make such a foot bath. In such a bath, the water should be at least 37 degrees. You can also add a few drops of essential oils of spruce, fir, eucalyptus, pine to the bath. Therapeutic bath should be taken for 15-20 minutes. Add hot water to the bath as it cools.

Pour dry mustard into the socks and put another woolen socks on top. This folk method is excellent for getting rid of a cold.

Make a vodka or honey compress on the throat. Keep it as long as it stays warm.

You can also treat and remove colds with sage inhalation.

So, if you follow all these tips, then fast treatment you are provided. After all, it is not for nothing that people have been using these folk methods for more than a century.

Alternative treatment with infusions for colds

A liquid dosage form, which is obtained by insisting crushed plant materials (plants of the same species or herbal collection) on water for a certain time, is called an infusion of medicinal herbs. In accordance with the recipe, both above-ground parts of plants (flowers, leaves, stems, bark) and underground parts (roots, bulbs, tubers) are used to obtain an infusion intended for treatment. An infusion for colds is prepared from herbs in 2 ways - cold and hot.

Cold method of making infusions at home

The cold way of infusion of medicinal herbs is as follows. The required amount of crushed vegetable raw materials is placed in a glass, enameled or porcelain dish, poured with cooled boiled water of the required volume. It is advisable to close the dishes for preparing an infusion from a cold with a lid and, depending on the chemical composition and volume of raw materials, insist from several minutes to several hours. After that, the mixture must be filtered using gauze folded in several layers.

A hot method of preparing an infusion in the folk treatment of a cold

A hot way of infusion of herbs for colds looks like this. Vegetable raw materials, measured, crushed and mixed in the right volume, must be poured into an enameled or heat-resistant glass dish and poured with boiling water. Close the container with a lid, put in a hot oven or in a water bath for 10 - 20 minutes. It is important not to bring the water-vegetable composition to a boil. Remove from heat, cool at room temperature, then strain the infusion to treat a cold.

The preparation of the classic recipe for herbal infusion is done at the rate of 1: 10, i.e., 10 parts of water are taken for 1 part of vegetable raw materials. In other words, an infusion of herbs is prepared as follows: 20 g of herbs should be poured into 200 ml of water. If possible, it is better to use spring, melt or well water. Use an infusion of medicinal herbs, preferably freshly prepared. Keep the infusion in the refrigerator for no more than a day.

Recipes for folk infusions to combat colds

And so here are the recipes for the treatment of colds:

Burdock juice. Approximately 30 minutes before meals, you need to take 1 tbsp. l. juice squeezed from the leaves of this plant. Repeat the procedure for treating colds with infusions 3 times a day. Better from fresh burdock, in its pure form or use tincture. It is easy to prepare the tincture, 250 gr. juice and 50 gr. vodka, infused for a week.

Barley infusion. Barley decoction is sometimes used as an antipyretic for colds. It is prepared as follows: one hundred grams of pearl barley is taken per liter of water and boiled over low heat for 15 minutes. Then strain and cool, take the entire dose at night.

Black currant infusion. Pour currant berries with one glass of vodka and insist for one month. The most important thing is to periodically shake the tincture. How to use for colds: 1 glass a day or just add 1 tbsp. l. this tincture in tea.

Chicory and motherwort. Motherwort root and chicory are taken in equal amounts, brewed in boiling water. Let it brew a little and take 3 times a day for 1/2 cup

Honey with tea or milk to treat colds. Honey must be taken with lemon: 100 grams of honey and 1/2 lemon juice per day. In the same way, honey for colds is sometimes added to milk or tea in such proportions as: 1 tbsp. l. to a glass of liquid. In addition, honey can be mixed with raspberries, because the latter tends to increase sweating and expectoration. Together, they significantly increase the effectiveness of their components.

Alcohol and raspberries against colds. It is required to take a glass of ordinary hot tea, add raspberry jam and alcohol 70 degrees in a tablespoon. Drink in small sips and cover your head with a towel to increase the diaphoretic effect in the treatment of colds with folk remedies.

Rules for treating a cold at home

Many working people, as a rule, do not take sick leave, but spend all the time treating a cold at work, but this is not entirely correct. Thus, you can infect colleagues or get sick again after completing the entire course of treatment. If for some reason it is not possible to take sick leave for the entire period of the disease, then in this case it is quite enough to stay at home for a few days. The rules for treating a cold at home for a few days are attached below.

First of all, the patient needs to allocate a well-ventilated, separate room. If there are teenagers under 15 years old or small children in the house, then it is necessary to ensure that these children do not touch household items used by the sick.

Dieting. Rule number 2 in the treatment of colds at home. It is not necessary to feed the patient with various dishes, especially against his will. A light diet will be the best solution in this case. If the condition worsens and on the first day, all spicy dishes, meat products should be excluded from your diet, because they can cause an exacerbation of a viral disease, and it is also necessary to exclude all exotic culinary excesses. It is better to eat as much dairy products and cereals, vegetables and fruits as possible.

Drink more liquid. At a high body temperature, profuse sweating often occurs, which, with a fever, can simply lead to dehydration. The liquid can be a variety of drinks, not just water. The body can squeeze out the water that it needs for life, even from food, therefore, water can be replaced with compotes or fruit drinks. But the best drink during the period of illness is, of course, a mineral water, since along with perspiration, the substances it needs leave the body.

Bed rest is an important rule in treatment.

Warm. It is best to wrap up the patient, put warm clothes on him and in no case allow drafts in the room.

Necessary for effective treatment good cleanliness. During this period, the body is more sensitive to various pathogenic microbes. Even an elementary Escherichia coli, which is present in all living organisms, during the period of the disease leads the intestines to disorders.

Personal hygiene is also necessary for treatment at home. It is always needed. Wash your hands using antibacterial soap. This will significantly reduce the number of germs on your hands, as well as reduce the likelihood of infecting your family members.

Illness often disrupts our plans, preventing us from visiting an important event, go on a trip or solve urgent issues at work. A cold - the most common ailment in the off-season - brings a lot of problems and troubles. Therefore, today it is simply necessary to have information on how to quickly cure a cold so that the disease cannot unsettle you.

Let's start with the fact that in medicine such a disease - a cold - does not exist. However, in everyday life, such a name is often assigned to diseases that are caused by hypothermia, and a person has the following symptoms:

a sore throat;
increase in body temperature;
headache;
runny nose;
cough;
pain in the eyes, lacrimation;
aches in joints and muscles;
weakness and fatigue.

Common cold treatment mistakes

Bring down the temperature if it has not reached 38º. This temperature indicates that the body is fighting a cold on its own.
Taking medications without a doctor's recommendation can lead to unpleasant consequences and only worsen the patient's condition.
To warm up the body at an elevated temperature. These procedures contribute to an even greater increase in body temperature and can provoke an increase in pressure and fainting.
Eat cold and very hot food. Even when treating a sore throat, scalding hot drinks should not be taken, you can get a burn of the larynx.

Simple rules for treating a cold

Of course, everyone wants to get well as soon as possible. This is quite possible, you just need to follow certain rules that will help you beat a cold in a short time. Let's list those of them with which you can cure a cold in just one day.

Don't take a cold on your feet. Even the most pressing matters cannot be more important than health.
Start treatment as soon as you feel unwell and. You can get rid of in a short time only from a barely begun illness.
Ensure comfortable conditions in the apartment: often ventilate the room, but do not create a draft, humidify the air.
Do not forget that sleep will help to cope with a cold much faster. Observe bed rest.

If you don't feel like eating

When a cold comes, the appetite disappears. But to cope with lethargy and a feeling of endless fatigue on an empty stomach is unlikely to succeed. Of course, it is difficult for the body to cope with heavy food, so it is much more useful to cook light vegetable broths and salads from fresh tomatoes with sweet peppers or crispy cabbage with onions.

Plentiful drink should be present in the diet of a sick person with a cold. The fluid will rid the body of toxins. You can drink the following healthy drinks:

herbal tea with raspberries or honey;
rosehip infusion;
lingonberry or cranberry juice;
compote of dried apples, dried apricots and prunes;
lemon decoction made from a pair of citrus fruits boiled in two liters of water with the addition of honey.

To quickly defeat a cold, it is necessary to take a set of measures to eliminate the main symptoms: runny nose, cough, pain and sore throat.

How to cure a runny nose with a cold?

The beginning of a cold can be recognized by the first sign - a runny nose. The easiest way to get rid of it is immediately after the appearance of nasal congestion. From the common cold well help:

Washing the nose every two hours with a saline solution (possible with the addition of soda) or a decoction of dried calendula flowers.
Drops from aloe juice, potatoes or beets, diluted with boiled water in a ratio of 1: 2.
Drops from onion and honey: grate the onion, add 50 ml of warm water and half a teaspoon of honey to the gruel, mix and set aside for 30 minutes. Then strain the gruel. The resulting liquid is instilled 2 drops into the nasal passage 4 times a day.
Freshly squeezed Kalanchoe juice moisturizes the nasal mucosa well. With a cold, juice should be lubricated with nasal passages 2-3 times a day.
Any vegetable oils (olive, sea buckthorn, burdock) will help get rid of crusts in the nose that make it difficult to breathe, a couple of drops of which must be injected into each nasal passage.
Steam inhalation of jacket potatoes or alkaline mineral water. You need to breathe in vapors for at least 15 minutes, bending over a container of hot liquid and covering your head with a towel. After the procedure, you need to drink tea with honey and go to bed.
Cold inhalations from onion or garlic. For such a procedure, you need to chop the root crop, let it stand in a closed container for about thirty minutes, and then take a few breaths with your nose and mouth from this container.

It can be cured quickly by taking intensive measures for its treatment, which include rubbing, drinking medicinal drinks, inhalations and warming up the body. But first things first.

Rubbing

Rubbing is a method of treating many diseases, which involves intensive massage of certain parts of the body with the use of therapeutic agents. With a cold, as a rule, massage the chest, back and legs. This procedure helps to quickly recover without the use of drugs. Rubbing with the following remedies will help to cure coughs and colds:

Castor oil for cough. Heated oil in the amount of 2 tablespoons is mixed with 1 tablespoon of turpentine and rubbed into the chest area (with the exception of the heart area), and the feet are also rubbed with this mixture, after which you need to wrap yourself up and sleep. The cough that has begun disappears after two or three such procedures.
Honey. It should be heated to a temperature of about 40º, no more, so as not to burn yourself, and rub the chest area when coughing. Wrap yourself up and leave the honey to cool completely, and then you can wash off the remnants with warm water and apply a warm cabbage leaf, it will prolong the effect of rubbing.
Camphor oil. It dilates large blood vessels, thereby increasing the intensity of blood flow, which significantly increases the body's resistance to infection and relieves coughing. The oil is applied with massage movements on the chest and back.
Garlic. They can treat colds and coughs if you add 3-4 crushed slices to the above remedies. Garlic is able to stimulate blood flow to the site of exposure to these agents.

Healing drinks

We have already said that drinking plenty of water helps to recover faster. However, there are specific drinks that help resist coughs and colds. Let's talk about how to treat a cough with flavored drinks.

Decoctions of medicinal herbs help to defeat a cough that is just about to start and makes itself felt only with occasional coughs. Oregano, coltsfoot, elecampane, sweet clover, thyme, mint are considered useful. These herbs are also very effective for dry cough, which can be dealt with by using their infusions as an addition to the main treatment prescribed by a doctor. It is not difficult to prepare a drink: you need to brew a handful of herbs in a glass of boiling water and insist for 15 minutes. A glass of this herbal tea should be drunk three times a day.
Freshly squeezed black radish juice will help get rid of cough and phlegm. To prepare it, washed and peeled radish should be chopped as finely as possible, add honey and put in a container that needs to be closed with a lid. Leave the radish for 5 hours to release the healing juice, which should be taken 3 times a day, 1 tablespoon.
A mint drink will warm the throat and quickly drive away the cough. A tablespoon of mint leaves should be poured with a glass of boiling water and left for 10 minutes. Add a spoonful of honey, 2 tablespoons of lemon juice and a finely chopped garlic clove to the infusion. You need to drink the drug warm, and then you need to wrap yourself up well and go to bed.

Inhalations

Hot steam inhalations - almost The best way treating a cough that is about to start due to a cold. At home, inhalations are often carried out by inhaling hot steam from a pot of water to which therapeutic agents have been added. In this case, the patient covers his head with a towel for a deeper effect.

This method is justified for a mild illness, but if the disease is more severe and is accompanied by damage to the lower respiratory tract, then a nebulizer is used for treatment - a device for spraying drugs. For such a device, the doctor prescribes the appropriate drugs.

When a cough begins, inhalations are very effective using the following means:

Essential oil of eucalyptus, mint, juniper or pine. It is enough to add a few drops to a container of boiling water and inhale the steam under a towel for 15 minutes. During this time, the microbes will die, and sputum will easily begin to leave.
Infusions of chamomile, linden flowers, thyme, lingonberry leaves also have a good effect on mild colds. You must first pour the grass with boiling water, leave for half an hour in a thick-walled saucepan (to keep warm longer), and then pour it into a small bowl and start inhalation.

warming up

Heat is the worst enemy of coughs and colds, so warming up is the best and fastest way to deal with it. Traditionally, pharmacy mustard plasters are used, but they can be successfully replaced with a mixture of dry mustard and honey. How to cure a cold at home with homemade mustard plasters? It is necessary to make a thick plastic mass, mold cakes from it and attach it to the chest and back.

Compresses are good for warming up. They are made from several layers. The first layer is a piece of fabric that is impregnated with a healing agent; the second layer is parchment or film, and the third is a warm scarf or woolen scarf (for warmth).

To impregnate the compress, you can use:

grated raw potatoes mixed with red pepper;
potatoes boiled in their skins, mixed with mustard and honey;
apple cider vinegar, vegetable fat and camphor oil, mixed in a ratio of 5:3:2.

A sore throat

If you experience a scratchy and sore throat, it has begun to turn red - immediately begin treatment for a cold, even if there is no cough. What can cure a sore throat?

Emergency assistant for sore throat - gargle. Decoctions for gargling from sage, chamomile and St. John's wort will help you quickly get rid of a cold. To prepare a decoction, you need to brew a tablespoon of herbs in a glass of boiling water, bring to a boil, immediately remove from heat and leave for 15 minutes. You can rinse your throat when the broth cools down a bit.

You can prepare another solution. Pour 1 teaspoon of soda and salt into a glass of boiled water, add 10 drops of iodine. This mixture will relieve inflammation some time after rinsing and remove uncomfortable sensations.

We strengthen immunity

It is impossible to fully talk about how to quickly recover from a cold without mentioning ways to strengthen the body's defenses. The following products will help strengthen the immune system and defeat colds, coughs and other unpleasant symptoms:

Chilli. It promotes the activation of metabolism, is able to help with difficulty breathing, killing pathogenic bacteria.
Nuts contain vitamin E and are a good antioxidant.
Ginger root, onion and garlic protect the body from infectious diseases.
Citrus fruits, apples, kiwi, persimmon, cabbage, bell pepper will replenish the body with vitamin C - best friend strong immunity. With a sufficient amount of this vitamin, colds pass faster.
Currants, raspberries and blackberries will replenish the supply of biologically active substances in the body, and cranberries and lingonberries will help all diseases go away in a matter of days.

Knowledge is power. Having in arsenal useful information about how to cure a cold in a short time without using pharmacy medicines, you will emerge victorious from any battle with colds.

If you take all the necessary measures, then you can get rid of the disease in just a couple of days. And then you can safely make plans for the weekend, because nothing can stop you from going to an important event, going to the country or flying to warm countries for a portion of the bright sun.

Colds are probably the most common. Every person has encountered them. A cold usually occurs due to a decrease in immunity against the background of hypothermia and is characterized by such characteristic symptoms as cough, runny nose, sore throat, fever, and a general deterioration in well-being. And given the prevalence of the common cold, most people do not go to the doctor, since there are a great many remedies and methods for treating it at home. We will consider the main ones below.

Treating the first signs of a cold at home

The sooner you start taking action, the higher the chances that the disease will not drag on, and perhaps even be avoided. At the first sign of a cold, you should:

Avoid hypothermia. If you're feeling cold and suspect it might be triggering a cold, take steps to warm up. Have a hot drink, dress warmly. In the absence of temperature, it would be good to take a hot shower. In addition, mustard foot baths are an effective means of warming up and treating colds at home.
Try to lie down. Colds, if carried on the feet, are much more severe.
Drink plenty of fluids. In this case, the drink should be warm and preferably with a high content of vitamin C (tea with lemon, rosehip broth, tea or blackcurrant compote).
Start taking immune boosters. Of the herbal remedies, preparations are considered the most effective, as well as ginseng and eucalyptus. Of the other drugs in this category, interferon-based drugs (arbidol, amixin, amizon) are popular, which also have an antiviral effect.

Treating a cold with fever at home

An increase in temperature is a natural reaction of the immune system to the presence of inflammation or infection, and with a slight increase, it should not be knocked down. It is necessary to take antipyretics if the body temperature is above 38 degrees.

With the advent of autumn and spring, the number of colds increases several times. The weather during this period is so deceptive that the sun shining in the morning is replaced by cold weather and rain in the evening. As a result of such a sharp temperature drop and the lack of appropriate clothing, favorable conditions are created in the body for the reproduction of viruses that provoke the development of infection. And although many people make medical attempts to protect themselves from the progression of the disease, few people know that treating a cold with folk remedies at home can be very effective and even taste good.

Usually in the human body there are a large number of microorganisms that the immune system successfully copes with. However, at the moment of hypothermia, human protection may fail, and viruses will gain freedom of action. And although the temperature difference is only the basis for a cold, but real reasons lie in the following:

Uncontrolled reproduction of microorganisms, among which almost 250 types of viruses and pathogenic bacteria can cause a respiratory infection.
The presence of chronic diseases (for example, tonsillitis or allergies) contribute to the deposition of pathogenic microbes.
Weakened immunity creates the prerequisites for the progression of the disease, and the absence of antibodies with a long-term immune memory for respiratory pathogens only exacerbates the situation.
Any disorder of the gastrointestinal tract significantly weakens the body, which creates conditions for the development of a cold.
Various stressful situations provoke a violation of normal physiological processes, which leads to an increase in the number of infectious agents.

Many people often confuse a cold with the flu or a sore throat, but these diseases have different symptoms, which leads to different approaches to their treatment. Any respiratory infection is usually accompanied by an increase in body temperature, which is associated with the body's immune response to the action of pathogens. But still, the common cold is not as severely exacerbated as other similar diseases:

The development of a cold can take on an uncontrolled character and give complications in the form of more serious ailments. Stopping this course of events is quite simple, but this should be done in the first 1-2 days after the onset of symptoms.

How to react to the first malaise with a cold?

This respiratory disease is rarely given great importance without paying due attention to the state of their health. Of course, there are cases of rapid self-healing of the body, but this can only provide a well-functioning immune system. In most situations, people simply ignore the ailment, continuing to do their usual things. And although the patient often intuitively increases the amount of fluid consumed by drinking more teas with honey and raspberries, it is not always possible to overcome a cold on his own even in a week.

What to do in such cases? If possible, contacting a doctor will help resolve the issue. Local therapists, as a rule, have an idea about the typical causative agents of the common cold in a particular region and can recommend effective methods to get rid of the disease. If the appeal to the doctor is fraught with difficulties, then the treatment of the disease remains to be entrusted to folk remedies, of which there are a great many. Today you will learn how to treat a cold with folk remedies.

Folk remedies for the treatment of colds

Natural medicines are underestimated by many people, although their effectiveness often exceeds the medicinal ones. It is known that chemical drugs have a directed effect on a specific symptom or cause of the disease, but they rarely contribute to the overall strengthening of the body. Medicinal herbs and other natural ingredients help to restore the normal functioning of the immune system and create the conditions for getting rid of the infection as soon as possible.

Anti-cold balm with essential oils

This healing balm helps very well in the prevention and treatment of colds, coughs, runny nose. Thanks to the essential oils in its composition, it has antimicrobial, antiseptic properties, warms, tones, relieves spasms and improves mood. Also, this balm is successfully used for mosquito bites.

Ingredients:

Base shea butter (you must take unrefined) - 7 milliliters;
Base coconut oil (butter) - 3 milliliters;
Yellow beeswax - 1 gram;
Eph. Tea tree oil - 1 drop;
Eph. Lavender oil - 1 drop;
Eph. Lemon oil - 3 drops;
Eph. Eucalyptus oil - 3 drops;
Eph. Fir oil - 2 drops.

Mass of the finished balm: 10 milliliters.

Cooking:

1. Melt a piece of wax and base oils in a water bath. Mix everything well and remove from the stove.

2. Let's wait until the mixture cools down a bit so that it is not hot, but not frozen, add essential oils and mix again.

3. Pour the prepared cold balm into a clean jar and tightly close the lid. Shelf life is three months.

Application:

For colds, acute respiratory infections, flu, viral infections, rub chest, back, do massage steps. After the procedure, we put on a warm jacket and socks.

Note:

Balm can be used to treat children from one year. When preparing it for a child, we double the amount of base oils.

Anti-cold rubbing balm

Ingredients:

Base vegetable oil (you can even take sunflower oil) - 20 milliliters;
Base cocoa butter - 15 milliliters;
Beeswax - 4 grams.
Eph. Siberian fir oil - 10 drops;
Eph. Sage oil - 20 drops.

Preparation and application:

Melt the wax with base oils in a water bath. Then remove from the bath, cool a little and add essential oils. Pour into a jar and close the lid.

Use the finished balm for colds and hypothermia for rubbing the back, chest, and foot massage.

Recipes with honey

Treatment of colds with honey has been practiced since ancient times. The bee product has an anti-inflammatory, bactericidal and tonic effect on the body. The composition of honey is so rich in macro- and microelements that it is difficult to find a medicine similar to it.

Honey, ginger and lemon

A mixture of these ingredients has proven to be an effective remedy for colds. Properly prepared medicine is similar in consistency to jam, and it can be stored in the refrigerator. The beneficial qualities of each component have been proven even when used separately, and in combination, these products effectively relieve inflammation and slow down the further progression of the common cold. To prepare the medicine, you need use this recipe:

Large lemon peeled and pitted, cut into slices.
Pass about 300 g of ginger through a meat grinder along with a lemon.
Add 200 g of honey, mix well and place the resulting slurry in a jar with a lid.
You can use it in its pure form, 1 tsp. before meals, and adding to tea or warm water.
For preventive purposes, one dose per day is enough, and for treatment - three times a day.

It is probably difficult to find a person who has not heard about the benefits of tea with honey. But not everyone knows that at temperatures above 40 ° C, any protein denatures, turning into a mixture of amino acids. The medicinal properties of tea, to which honey was added immediately after boiling water, is highly questionable. Therefore, to prepare a truly healing drink, you need to follow some rules:

Garlic with honey

Everyone knows from childhood that garlic strengthens the immune system, and its frequent use protects against most diseases. This plant contains in its composition active substances that effectively fight against most strains of microorganisms. This effect of garlic was appreciated even by pharmacists, releasing many drugs based on it. In folk medicine, the following recipe for a cold has proven itself well:

Garlic is crushed on a grater.
Mixed in equal proportions with honey.
Stored in the refrigerator for 2-3 hours.
You should take 1 tbsp. at bedtime and for at least 5 days.

Recipes with vodka and other alcoholic drinks

Although alcoholic beverages have long been used for pleasure, there are also many medicinal recipes based on them. Knowledgeable people recommend a small amount of vodka to get rid of a cold, but the abuse of this product can lead to complications, especially in case of high fever.

Vodka with pepper

Each person is able to assess his condition on his own, and, as a rule, the body will warn of an approaching illness with a slight malaise. In such cases, it is useful to strike the cold before it manifests itself in full force. The well-known warming effect of pepper mixed with alcohol has been used by the people for a long time, but you should not get carried away with either one or the other - a large amount of pepper will give a complication to the stomach, and the abuse of vodka will only weaken the body. For proper treatment, you need to do the following:

Stir a pinch of ground pepper (black or red) in 100 g of vodka.
Drink in one gulp.
Put on warm socks and sweat well under the covers.
In the morning there will be no trace of a cold.

With raspberry tea, many people regularly carry out prevention, knowing about its healing properties. Although the jam from this berry does not have such a beneficial effect, but fresh, it can get rid of a cold in a few days. And if children prefer hot tea with raspberries, then adults can add it to vodka:

Put the berries in a jar, but do not press.
Fill to the top with vodka and refrigerate for the whole winter.
In case of a cold, add 2 tsp. tinctures for tea.
Sweat under a warm blanket.

Hot wine with spices - mulled wine

Wine has always been very popular in many European countries. Although it was usually consumed only diluted for relaxation, it was very rarely mixed with water for medicinal purposes. Modern healing recipes are so diverse that they allow you to prepare not only healthy, but also tasty medicine. As a warming agent, wine with the addition of spices and fruits is widely used, which in some countries is called mulled wine:

Beer with honey

By sweating well, you can quickly rid the body of toxic substances, which will significantly improve your health. For this purpose, a glass of warmed-up beer is well suited, but in no case boiled! By adding 1 tablespoon of honey to the drink, you get a very useful medicine. However, after taking it, it is not recommended to go outside and even open the window, but it is better to immediately go to bed and sweat under the covers.

Cognac with honey

When a cold is just beginning, a good way to prevent its further development is 100 g of warm cognac, which must be eaten with 1 tablespoon of honey. However, do not abuse the drink, otherwise the body will weaken and the disease will take a progressive form. Knowledgeable people also recommend adding a small amount of cognac with honey to tea that has cooled to 40 ° C.

Recipes with milk

Milk is a storehouse of proteins, vitamins and sugars, which are so necessary for a sick body. Many foods during a cold can be difficult for the intestines, so milk will be useful both as a medicine and as a source of necessary elements. However, some people do not tolerate this product since childhood, so therapy in this way is not suitable for everyone.

Milk with garlic

Although garlic has a pronounced antiviral effect, it can also burn the intestinal mucosa. However, in combination with milk, the effect on the gastrointestinal tract can be significantly weakened and a truly medicinal drink can be created.

From initial stage colds

Lightly heat a glass of milk.
Add ten drops of garlic juice.
Drink before bed.

From a cold

Lightly heat a glass of sour milk.
Add five crushed garlic cloves.
Leave for half an hour.
Take in a warm form 5-6 times a day, 1 tbsp.

For cough with phlegm

Lightly heat a glass of sour milk or whey.
Pour in 1 tsp. garlic juice.
Take 1 tbsp. five times a day.

Any cold will recede before this recipe! Treatment with folk remedies is not quickly possible in all cases, but milk with honey has been familiar to many since childhood. The healing properties of these ingredients are especially well manifested when they are used together:

Milk with onions

In folk medicine, onion is also widely used, the juice of which reliably destroys pathogenic microbes, relieves inflammation and strengthens the body. Healers advise for any respiratory infection to breathe in pairs of onions, and to get rid of a cold, they have long recommended this recipe:

Grate 1 medium onion.
Squeeze out the gruel with gauze.
Add 1 tsp to a glass of warm milk. received juice.
Drink before bed.

Additional measures for a cold

The use of medicinal tinctures will give a positive effect in most cases, however, for a speedy recovery, it is necessary to create comfort for the patient. If a person's temperature rises above 38 ° C, then bed rest is mandatory, and with minor symptoms, it is enough to adhere to the following rules:

The patient's room should have a temperature of at least 22-24 °C.
Periodically ventilate the room, but the patient should not be left in the draft.
At least once a day, carry out wet cleaning of the room with disinfectants.
Eat your diet in such a way that the body gets enough of the necessary nutrients, vitamins and minerals.
Drink plenty of liquid in the form of teas, decoctions, warm water, etc.

Conclusion

At first glance, the common cold may seem like a harmless disease. And although some people get sick very rarely due to good immunity, the majority of this disease manifests itself seasonally: in autumn and spring. To cope with a cold on your own, it is not at all necessary to immediately call a doctor at home or go to a hospital appointment.

In the register of diseases recognized by official medicine, there is no such disease as a “cold”, so no doctor will give you such a diagnosis. The common cold is the popular name for ARI (acute respiratory disease) or SARS (acute respiratory viral infection).

When people say “cold”, they usually mean cough, runny nose, body aches, sore throat and fever. Therefore, speaking about the methods of treating a cold, it is necessary, in addition to the general principles of treatment, to also mention ways to eliminate its individual manifestations. So, let's figure out how to cure a cold.

Beginning cold

A cold usually starts with sneezing and a sore throat. Feeling the first signs of an impending cold, do not hesitate and try to prevent its further onset.

If you do not have a high temperature, first of all, steam your feet with mustard or, as traditional healers advise, take woolen socks, pour a tablespoon of dry mustard powder into them and pull the socks over your feet.
Prepare yourself a large cup of lime blossom tea, put on some warm pajamas, and go to bed. In addition to linden tea, you can drink tea with raspberry jam and pureed blackcurrant or a cup of warm milk with a spoonful of natural honey. It would be useful to take a couple of tablets of ascorbic acid.
If you have fir oil in your first aid kit, before going to bed, pour a little of this oil into the palm of your hand and rub it on your chest and neck. Rub a few drops of oil on the forehead above the eyebrows and also on the back and wings of the nose.
Try to lie in bed under a warm blanket for at least one day - now you need to sweat well and “lie down”. Yongda leave the room and ventilate the room so as not to "accumulate" germs.
You need to drink as much as possible during a cold. Drink alkaline mineral water, rosehip broth, cranberry juice, the same tea with raspberry or currant jam.

If, despite all these measures, in the morning you did not feel relief, and cough, fever and runny nose were added to the initial symptoms of a cold, you will have to extend bed rest for another three to four days. Now, in addition to all the above measures, to combat these new misfortunes, it will be necessary to apply other, even more effective means.

How to treat a cold

Prepare yourself chicken broth and drink it several times a day. This advice may surprise you a little, but chicken broth is indeed one of the best remedies for treating a bad cold.
Rinse your nose every two to three hours with boiled water in which sea salt is dissolved. In the event that you do not have sea salt, it is quite possible to replace it with ordinary kitchen salt - pour 1/2 teaspoon of salt into a glass of warm water, stir it until completely dissolved and, for a greater effect, drop a little iodine into the salt water (two - three drops).
If you prefer to use pharmaceutical preparations, use Dolphin, Aqua Maris or Aqualor to wash your nose - they are all also made on the basis of sea salt.
Do not get carried away with vasoconstrictor drops for the nose, such as Nazivin or Naphthyzin - they all greatly dry out the mucous membrane and have a short-term effect, so they should be used only in emergency cases, and even better, do without them at all and treat a runny nose with carrots or beetroot juice, honey water, onion inhalations and other folk remedies.

How to lower the temperature

If your temperature is not higher than 38 ° C, there is no need to bring it down with medications, because the temperature is sure sign that your body is actively fighting infection. In order to reduce the heat, rub the body with vodka or wipe yourself with a towel soaked in apple cider vinegar, diluted in half with boiled water. You can also make a compress from grated raw potatoes and a teaspoon of vinegar - wrap this mass in a piece of canvas and attach it to your forehead for a couple of hours. And only if the temperature rises stubbornly, drink an antipyretic tablet (for example, Paracetamol).

How to treat cough and sore throat

Gargle with iodine-salt solution or sage decoction and do soda inhalations. Another excellent remedy to help get rid of sore throat and sore throat is honeycombs, which must be slowly chewed and absorbed for a quarter of an hour several times a day.
In addition to these folk remedies, special pharmacy lozenges, such as Strepsils or Doctor Mom, will help relieve sore throats and soothe a dry cough.
For the treatment of cough, use black radish with honey, figs steamed in milk, onion syrup, herbal breast collection, which can be bought at the pharmacy, or drugs, such as Acestin, Ambroxol or Bromhexine.

You can find more tips on how to deal with a cold in our article.